The simple things I do in the morning before I sit on my desk and start working 😉 Mornings can set the tone. A subtle yet powerful nudge toward a productive, balanced day. Yet, let’s face it, mornings aren’t always smooth sailing. Between the early alarm, a groggy mind, and the scramble to get everything in order, it’s easy to feel one step behind before … Continue reading 5 Simple Morning Routines for a Positive Day
Managing chronic pain goes beyond just enduring discomfort; it’s about learning to adapt and find relief, especially when it’s tied to hemiplegia. For anyone who’s been through something as life-altering as an AVM, as was my case 11 years ago, pain becomes an ongoing part of the story. The AVM left one side of my body almost paralyzed, a lasting reminder in every daily task. … Continue reading Managing Chronic Pain as a Hemiplegic: Some Go-To Tips and Techniques
Essential oils keep me centered, calm and happy. Why not try it for yourself? Continue reading I Love My Essential Oils!
From My Corner of the Couch 