Category: health

health, work from home

Decluttering for Mental Clarity – A Guide on Organizing your Space and Mind.

Have you ever walked into a room and instantly felt overwhelmed by the mess? Clothes on the chair, papers scattered on the desk, and that one random sock that somehow never found its way to the laundry? It’s like the clutter around you is taking up space in your head, making it hard to focus, breathe, or even relax. just thinking about it now makes … Continue reading Decluttering for Mental Clarity – A Guide on Organizing your Space and Mind.

Unknown's avatarvanessa gonzalesLeave a comment
avm, health, recovery, Self care

Managing Chronic Pain as a Hemiplegic: Some Go-To Tips and Techniques

Managing chronic pain goes beyond just enduring discomfort; it’s about learning to adapt and find relief, especially when it’s tied to hemiplegia. For anyone who’s been through something as life-altering as an AVM, as was my case 11 years ago, pain becomes an ongoing part of the story. The AVM left one side of my body almost paralyzed, a lasting reminder in every daily task. … Continue reading Managing Chronic Pain as a Hemiplegic: Some Go-To Tips and Techniques

Unknown's avatarvanessa gonzales2 Comments
BEAUTY, health, Self care, Shopping

What Is Hydrolyzed Collagen, and Why Is It Good for You?

For anyone looking to achieve healthier skin or stronger joints, collagen supplements might come to mind. Hydrolyzed collagen, a unique form that’s easier for the body to absorb, has quickly gained popularity among those aiming to enhance their wellness routine. But what makes hydrolyzed collagen stand out, and why are so many people taking notice? Hydrolyzed collagen offers a simple yet powerful addition to a … Continue reading What Is Hydrolyzed Collagen, and Why Is It Good for You?

Unknown's avatarvanessa gonzalesLeave a comment
avm, health, inspiration, recovery

Reflecting on a Decade

I never thought writing about my thoughts on the 10th anniversary of my stroke would be so difficult. Don’t get me wrong. I’m not all teary-eyed and poignant. In fact, I don’t feel anything at all.  Maybe, I can conclusively say that I have finally moved on. No more looking back and no more rereading old messages. My sight is to the future. If you … Continue reading Reflecting on a Decade

Unknown's avatarvanessa gonzalesLeave a comment
favorites, health, inspiration, parenting, recovery

My Crystal Journey

The year 2019 was transformative for me. I often feel sad, and the depression can be overwhelming. From the challenges of parenthood to worrying about finances and the chronic pain that pops in constantly took its toll on my body. Add to that the severe symptoms I suffered from endometriosis. But I decided to take action and control everything, starting with how I view my … Continue reading My Crystal Journey

Unknown's avatarvanessa gonzalesLeave a comment