How Comparison Steals Joy (And How to Break Free)

II’ll admit it—I can be very envious of people. Just scrolling through social media is enough to make my head spin and my heart ache with desire. But I know myself well enough to understand that dwelling in those spaces won’t do me any good. So, what did I do? I cut back on my time on those platforms and instead started listening to As the Raven Dreams. Lol.

Comparing yourself to others doesn’t just highlight what you don’t have yet—it also blinds you to your own achievements. Sometimes, you’ve already accomplished so much, but instead of celebrating your wins, you fixate on your friend’s latest vacation or their brand-new designer bag. Instead of appreciating what’s in front of you, you let dissatisfaction take over, envying a life that many would love to have.

A lot of people blame those who post their successes online. Please don’t. If someone travels somewhere, be happy for them. If they build a new house, congratulate them. If they buy a new car, joke about when they’ll take you for a ride. Lol. The truth is, most of them aren’t bragging—they’re simply happy and want to share their joy with those who can appreciate it. If you can’t do that, just scroll up. Don’t let your negativity steal your joy.

The real key to breaking free from the comparison trap? Focus on your own journey. Celebrate your progress, no matter how small. Because at the end of the day, happiness isn’t found in having what others have—it’s in being content with what’s already yours.

2 thoughts on “How Comparison Steals Joy (And How to Break Free)

  1. I agree, i always love seeing my friends’ success on facebook. maybe it helps that they are really my friends as i am kinda choosy on who I let in my facebook feed har har.

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